9 videos + mp3 downloads and 9 pdf tapping scripts
 
1. Tapping away all the negative 'what ifs' 
2. Tapping for feeling lonely and isolated 
3. Releasing overwhelm about finances 
4. Tapping for the grief of missing someone special 
5. Tapping to embrace gratitude in a difficult year 
6. Tapping to release the anxious tension in your body 
7. Tapping for when life feels too hard 
8. Tapping for when you feel you have to take care of everyone else 
9. I am feeling burned out!
 
2 live Zoom group tapping sessions with Julie (recordings available afterwards)
 
Bonus! 14 Tapping Tips to get the most out of your tapping